At Tekniques we train athletes, we train professionals and we train individuals. The common thread binding our clients is Will: to suffer, to throw former selves on the fire, to overcome, and to change. Not the most popular idea, but for us it is mandatory. For some of these individuals fitness can mean the difference between life and death. For others it is the decision between life well-lived and life wasted.

Our objective is genuine fitness, not the appearance of fitness: actual capacity strengthens confidence, a facade is merely a physical vessel. We use old ideas as well as new ones. We are experienced, expert, creative and inquisitive.
Personal Training
The training is difficult. There are no shortcuts. Physical and psychological breakdowns can be, but are not always avoided. Individuals push hard and risk more alongside trustworthy peers. Therefore, our personal training clients are required to take on this kind of dedication and work ethic. You will become who you are around (or train with) so this training is for the serious athlete, or the serious individual that has had enough of the "read a magazine while on a treadmill" type of workout. 

In these sessions, serious training equals serious results. Are you ready to take that next step and be pushed harder than ever before? Book your training session now, and find out what we call "Ultra HIT." 


Please contact our training staff  through the info box at the top of this page to find out more about our personal training plans and pricing:    


"Warning" - This section may be offensive to the weak individual!
TekniquesAbout UsWhat We OfferFitness ProgramsBrazilian Jiu-Jitsu
Schedule/DirectionsPersonal Training

GET STARTED TODAY!

Tekniques Brazilian Jiu-Jitsu & Fitness
5780 CH James PKWY, Suite 130
Powder Springs, GA 30127
678-983-8089

SERVING HIRAM, DALLAS, POWDER SPRINGS, AUSTELL, MABLETON, 
LITHIA SPRINGS, DOUGLASVILLE AND KENNESAW

FOR MORE INFO OR TO SCHEDULE AN APPOINTMENT SEND TEXT TO:  678-983-8089